But I'm Just A Teen...How Can I Set Boundaries?

I am writing this post for teens to read, and for parents and caregivers of teens to read. It can be difficult for teenagers to set boundaries in relationships, whether it is a friendship or an intimate relationship. It is hard for teenagers to know what their personal values and beliefs are, and furthermore, to stand up for those values and beliefs when they engage in a relationship. However, it is a very important thing to do. With alcohol use, drug use, and the growing population of young people engaging in sexual activity, it is easy to let their guard down and give into peer pressure or “what’s cool and popular”. It could be hard for teenagers to be leaders, especially if they feel like they are outnumbered in their beliefs. 

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3 Quick Ways to Connect with your Teenager  

Since we work with teens, we often see distance and miscommunication between parents and their teenagers.  Teens say that their parents don’t get them, or maybe don’t care, and they think they don’t have much in common.  Parents say they don't know how to reach their teen.  Both sides seem to have a desire to strengthen their bond, but don't know how.  With that in mind, here are a few quick ways to connect with your teenager: 

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How to Deal with Difficult Family Members

It's time for a quick pep talk! 

You are in charge of who you let into your life.  Just because someone is a blood relative does not give them the right to be in your life.  They must EARN the right to be in your life, to have access to you.  Do they inspire, support, encourage, and uplift you?  Or, do they just make you feel badly about yourself, physically hurt you, put you down, or yell at you often?  Are they harsh, judgmental, and critical? 

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